Without any doubt, durians are available in different variations and all these variations are liked by several Singaporeans. People who love eating this delicious fruit can’t get enough of its buttery & creamy texture, but some can’t stand the pungent smell even from far. There are a few surprising benefits of this extremely nutrient-rich and delicious fruit that you will love to know about. The best red prawn durian Singapore is good for your health in many different ways.
Durian fruit has got happy chemicals that will make you feel energetic and good. Durian has essential amino acid tryptophan that releases serotonin, the neurotransmitter that is known to provide feelings of relaxation and happiness. Hence, it results in enhancing your mood naturally after having durian.
Helps to controls blood pressure
This fruit is highly rich in potassium and an electrolyte, which helps to regulate blood pressure. We all know that high blood pressure can have many health complications like stroke, heart disease, or kidney failure.
Give you smooth and silky skin
With a good amount of vitamin C present in one serving, durian fruit has higher vitamin C than any other tropical fruits out there. Vitamin C has got antioxidant elements that will fight the free radicals in the body and reducing the appearance of wrinkles and pigmentation.
To get complete benefits of eating durians, it is recommended that you eat around 2 to 3 durian seeds daily. This fruit is also known to gain weight, so make sure you eat in moderation.